Ayurveda--The Science of Life
Beginning Sunday morning from 10:00 to 12:00, January. You will learn about this ancient healing system in an interactive format. You can attend one or all of the classes, although missing too many classes you may not be able to catch up with what we will be learning.
Yoga is one of the many healing protocols of this multi-therapy system. We recommend that those who want to be educated on Ayurveda also take the yoga classes.
--The Origins of Ayurvuda
--Understanding Prakriti and Vikrti: Your Ayurvedic Constitution
--The specificity of Ayurvedic diets
--Foundation of health--the Digestion
--Healing the Digestive Tract
--Therapies for Circulatory problems
--The Hormonal System
--Bringing Balance to the Hormones
This is a long-term learning opportunity. The focus of future classes will be announced.