Ayurveda--The Science of Life
Beginning Sunday morning from 10:00 to 12:00, October 18. You will learn about this ancient healing system in an interactive format. You can attend one or all of the classes, although missing too many classes you may not be able to catch up with what we will be learning.
Yoga is one of the many healing protocols of this multi-therapy system. We recommend that those who want to be educated on Ayurveda also take the yoga classes.
October 18--The spiritual origination of Ayurveda
October 25--Understanding Prakriti and Vikrti: Your Ayurvedic Constitution
November 1--The specificity of Ayurvedic diets
November 8--Foundation of health--the Digestion
November 15--Healing the Digestive Tract
November 29--Therapies for Circulatory problems
December 6--The Hormonal System
December 13--Bringing Balance to the Hormones
This is a long-term learning opportunity. The focus of future classes will be announced.